Sunday 30 September 2012

Sweet & Sour Power

Those neat little packets of sauce are so tempting: sweet and sour, black bean, Thai green curry... But a look at the ingredients list often reveals one reason not to buy, and the price for what you get is another - 99p, £1.25, for something you can whip up in seconds.

Last night we had a Chinese banquet, big on veg from the allotment - braised beef with our turnips, steamed kale with chilli and soy sauce, braised courgettes in a simple thickened sauce made with stock, and sweet and sour chicken. The last item was made because I overdid the quantity of sauce for the courgettes (cheaty vegetable stock powder with soy sauce, plus some cornflour to thicken it). A dollop of Heinz, a tablespoonful of sugar, and a big dash of red wine vinegar and it had changed character, coating the stir-fried chicken and red pepper strips deliciously.

The Chinese food we eat here (except in a few restaurants) is for obvious reasons very anglicized, which tends to mean meat-based dishes predominate. When I travelled for work in China and Taiwan banquets and business meals had plenty of vegetable dishes: simple steamed greens, braises, some stir-fried mixes. For a meal at home it is very easy to prepare such things, and healthy, and it means you end up with more dishes on the table so it feels like a feast. The extra colours don't hurt either. Taste and colour highlight for me yesterday was (a tin of) bamboo shoots cut into matchsticks, stir fried till they began to turn light gold, then braised with soy, sugar, a slug of sherry and boiling water until the liquid all but disappeared. Left until cool they were so tasty. A special touch for well under £1, when a packet sauce would have cost more.

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