Simplicity Itself

A year or so back The Dear Leader (cursed be her detractors) bought me a vegan cookbook. It was written by the chef who catered for a week-long event she attended. Interested though I may be in the topic, I have not cooked a single thing from it, as just about every recipe requires 20+ ingredients, several of which I've never heard of. I prefer to keep things simple.


Take a dish we ate yesterday: pasta with unpasteurised butter and a load of grated Parmesan. Ready in about 10 minutes, and delicious. We love pasta putanesca too - crushed garlic and chopped chili warmed in oil, with plenty of salt. Another 10-minute wonder. Given we have a healthy crop of chilies this year, we'll be revisiting that plenty of times.


Simple does not have to be quick, of course. I am writing this while waiting for some bread dough to finish rising for the second time. That was made with flour, water, yeast and salt, basic ingredients, but it takes time and patience and a bit of experience to avoid disaster.


As I've written before, it's sad that a life-skill as important as cooking isn't included in the education of many (all) our kids in the UK. It would take just a few lessons a year to teach them some building-block recipes. How to make a soup from scratch; pancakes, great for a quick pud, but the basis of some fine savoury dishes too; a simple tomato sauce for pasta, and the proper way to cook the pasta itself; maybe how to cook (without buying the sauce) a potato and veg curry; how to make an ordinary vinaigrette dressing for salad...


Simplicity itself, and satisfying to the soul and the stomach. Not to mention the benefit to the national purse of reducing what appears to be our growing reliance on unhealthy takeaways and ready meals, so saving the NHS billions from their long-term effects.

Mrs Lenin and I

My brain tends to retain the oddest facts. In the late 1830s I studied Russian language, literature and history at university, and plenty of it stuck. As I was cooking last night a strange thing came back to me. I once read that when the Lenins were living in Switzerland Vladimir Ilyich was driven from their block of flats by the smell of his wife's cabbage soup, the beleaguered beardo rushing off to do revolutionary plotting with the blokes down the pub. After a few pints I likewise tend to think I have the solutions to the world's problems, but that's by the by. Mine, in case it's of interest, don't involve the deaths of millions.


That detail was meant to illustrate what a poverty stricken and miserable life the exiles had. But had the book from which the anecdote came been written by someone with more culinary experience they may have put a different slant on it. Last night's main course, soft food again given that the Dear Leader (a great dictator in her own right) is still suffering with her jaw, was a version of cabbage soup. And it was utterly delicious, though I say it as shouldn't.


There is no reason why relatively mean ingredients should not result in something wonderful, and in this case they did. Half a white cabbage shredded, a carrot, two small potatoes, and two onions chopped, plus the magic ingredient of half a small pack of smoked pancetta cubes (Aldi's, and so much better than the pasty-faced efforts from Sainsbury's). A bit of butter and oil to lubricate them as they cooked gently before the cheating chicken stock was added, and then the pot left to simmer for half an hour. Though it was unnecessary a final flourish did lift the soup further - a few tablespoonfuls of cream, added just before serving.


The pre-cream soup was carefully liquidised (rather than liquidated, like the Mensheviks), and actually tasted more like split pea than cabbage (traditional Russian cabbage soup is called Shchee by the way), with a gorgeous smoky background from the posh bacon. The lot cost by my estimate less than £1.50. It was a very cheap great leap forward in culinary terms, though only altered a little from a Lindsey Bareham idea.

Simply (Sometimes) the Best

Given my undoubted obsession with variety, and ensuring our nutrition is tickety boo, main course dishes here accordingly tend to include quite a few different veg etc. Sometimes it's good to focus on one thing, however, to give it due respect and a chance to shine.


Last night's main course, with The Dear Leader still struggling with her jaw (a corn cob injury, weirdly) and needing softish foods I went with something from the classic repertoire - a fancy version of French onion soup (think the posh French name is Panade). It is my kind of cooking anyway, in several ways - onions are, like me, cheap. It requires slow cooking and a lot of therapeutic peeling and slicing (without tears for once), and watching carefully until it achieves that perfect mahogany shade of brown. And this version entailed opening a bottle of wine that forms part of the cooking liquid, (along with beef stock), so we had to finish off the rest. Thickened with flour (darling, nobody does that these days), then enriched with loads of grated Gruyere and a good slug of Cognac (best thing for it, I'm a (married) single malt man), it was the ideal thing for a gloomy autumn evening.


That approach, focusing on one big element, is suited to soups, though I'm a fan of the French hotel using-up-bits-of-leftover-veg option too. Recently we had an enjoyable Jerusalem artichoke soup, though that had the backing of carrots and onions, with the fine flavour of those tubers given free rein; and on Saturday a pumpkin was very much to the fore in another potage (not so fine, but TDL like it). Having mistakenly overdone the carrot purchasing we're likely to have Potage de Crecy this week too. I need to go to my favourite Asian supermarket to buy another net of their excellent and incredibly cheap garlic, to go for a Spanish sopa de ajo, using three or four heads of the stuff. All this veg may be good for us (and especially our blood apparently, as far as the garlic and onions are concerned), but it is just as well we have the heavy winter duvet on the bed. Enough said.

Necessity, Simplicity and Invention

Returning from Anglesey yesterday to an under-stocked fridge I had to rely on the garden, what little we had left by way of supermarket veg, and the store cupboard. I enjoy such petty challenges, making something with not very much to hand. It also seems healthy, using what is in season, and enjoying (relative) simplicity.


What resulted was what we decided was a sort of Mexican bean soup. Onion, garlic and carrots as the major part, Swiss chard (I guess not very Mexican at all) stalks and leaves, and a big handful of herbs - basil, parsley, sage, tarragon and chives - plus what was the defining ingredient, a green chili picked fresh from the conservatory. It was surprisingly hot, maybe because unlike previous pickings from that plant the chili was used in seconds, rather than kept for later. Liquidised carefully to make a satisfyingly velvety bowlful, and eaten with that staple of serving suggestions, good bread, the meal only needed a bit of cheese to round things off.


Prompted by the Dear Leader, we again discussed cooking and education, this time musing that given our litigious culture it would be very difficult now to teach large groups of kids the basics of cookery, even were the schools to have the teachers required, and the facilities. Little Jimmy gets a minor burn from a hot pan and his parents see the prospect of a six figure payout. Sad. So school reports will feature media studies instead of meal-making skills.


I missed a trick with that soup, I decided today. The fridge did (and does) have a packet of cooking chorizo tucked away at the back, and still in date. Adding fried slices of that as croutons would have finished it nicely, added to the nutritional range, and been in keeping. As my own school reports so often said, must try harder.

Red in Tooth and Jaw

I had to apologise to Sternest Critic this week. When we were talking about making risotto he asked if red wine could be used at the start of cooking the rice, rather than the standard white. Out of prejudice rather than knowledge I said probably not. Days later I came across, by chance, a risotto recipe using red wine.


The picture accompanying that recipe was so strikingly colourful, and having some cooked beetroot (a main ingredient) to use up, I tried it, or my own version at least. The taste was good (infusing the oil for it with rosemary, sage, bay and peppercorns helped hugely), but the colour was amazing.


That beetroot was to hand as I'd made a sort of borscht the day before - The Dear Leader, clearly targeted by the GRU or CIA, strained her jaw eating corn on the cob several weeks back when we had a bunch of friends over for a mezze-type meal, so she's to avoid chewing until it's better. That too was vibrant, the trick being to simmer the raw veg various (beets, turnip, onion, the last of our summer squash) together, then when it is liquidised add a cooked beetroot. Followed by a leafy salad with tomatoes, roasted pumpkin, and avocado (guess which wasn't home grown) that was equally bright, it has been a good couple of days at the table for the eyes as well as the taste buds.


My pretend borscht wouldn't have suited one good friend of ours, who dubs beetroot 'the devil's vegetable', and dislikes soup as a concept. We could never have made a couple. Beet at a pinch I could forego; soup never. I'm not a big fan of chilled soups, maybe making them once or twice at most through the summer. But autumn, winter and spring in this household will see three or four a week served up.


Perhaps the problem with her dislike of soup, and we're back to the colour thing again, is that so often it can be murky brown, camouflage green, or vaguely red. In another post somewhere I have written about French hotel soup, delicious and economic (stock from the previous day's or days' meat leavings and bones, and veg a little past their best), something I love but which it has to be admitted is never a delight to the eyes. But it doesn't have to be that way, surely? So my tiny personal task over the next few weeks is to make Technicolour soups. First idea - avocado and green chili. We'll see.

Ten More Things You Didn't Know About Soup

1. Donald John Eric Richard Kevin Trump has promised to ban Potage de Crecy 'for being too French.' You can find good in everyone.
2. According to a non-existant law not passed in 1143 it is legal to shoot a Welshman eating Cawl in Chester on Mayday, provided you use an 1143 bow - the arrow can be manufactured anytime up to noon.
3. Similarly in Berwick you may of an evening bludgeon a Scot eating Cullen Skink while playing the bagpipes and doing Scottish country dancing. This is not legal, but no jury in the land would convict you.
4. The extreme flatulence from eating a traditional Mayan soup made from chick peas, haricot beans, garlic, butter beans, string beans, chili and more garlic is said to kill one in seven European travellers who try it. But on the plus side, it gets two in seven American tourists.
5. It is a little known fact that there is actually no word for soup in English.
6. Hillary Clinton once mispoke about eating soup while under sniper fire in Bosnia. It was avocado dip in Atlanta at a formal ball, a mistake any of us could make.
7. Bill Clinton was telling the truth when he said 'I did not have soup with that woman.' It was sex.
8. The Chinese serve several soups during a banquet. At Mao's 50th birthday celebrations so many were presented to the guests that six foreign diplomats drowned trying to maintain protocol.
9. Stalin once tried to solve the USSR's food crisis by planting soup in the frozen tundra. It failed, but he invented Vichysoise.
10. In 1964 Elizabeth Taylor enjoyed a bowl of mushroom soup so much that she married it. The marriage lasted longer than any of her other 17.

Ten Things You Didn't Know About Soup

1. The Incas worshipped a god of soup.
2. Marie-Antoinette's famous dictum should rightly be translated as 'let them eat Bouillabaisse.'
3. The authentic Sicilian recipe for tomato soup includes no tomatoes.
4. Winston Churchill famously never once ate soup as an adult, saying life was too short to do so.
5. The greatest soup tragedy in history occurred in Belgium in 1834, when 17 people died eating particularly hot asparagus soup.
6. In Germany it is still illegal according to a 14th century law to put croutons in soup. This law is believed to have been brought in to protect the German dumpling industry.
7. As Dan Brown showed in his novel The Ninth Potage, the word soup is derived from an Aramaic term meaning endless dross, and that an ancient brotherhood dedicated to protecting the secret of the perfect broth is said to exist to this day in Penge.
8. The higher slopes of Everest are now littered with more than five million empty tins of beef bouillon, piled so high in certain places that they actually reach higher than the mountain peak itself.
9. For a bet the great sportsman CB Fry once ice skated for a week on a frozen plate of clam chowder. He won the bet, but lost his frost-bitten testicles in doing so.
10. Andy Warhol wished to sue Batchelors for infringement of his soup tin design until it was pointed out that he was being a self-regarding prat again.

Obsessed with Onions

I go through phases when certain ingredients grab my attention to the point that they for a while become obsessions. These may be triggered by food I'm served, by a TV cookery show, something read in a cook book (the most frequent source), or by an aspect of a dish I've prepared, as was the case last week.

A biryani made with loads of onions in the sauce/body of the dish was finished with some caramelised and slightly crispy fried onions on top of the rice. Biryanis, btw, give the lie to an advert about takeaways where a supposed law of the curry is that the sauce always goes on top of the rice. Onions for that dish provided the deeply savoury flavour at the heart of the sauce, whilst onions from the exact same bag gave it a sweeter finish, the same ingredient made entirely different by different cooking methods.

Other things enriched that curry - potato, pumpkin, peas, plus ginger and spices. But it was the onion that caught the palate's notice. No wonder there were riots in India a few years ago when onions were in short supply - what would we do without them? I love raw onion in salads; baked onions; in cheesy potato grattins; onion gravy... but most of all I love fried onions, mahogany to black, the way mobile burger bars get them - you fear for your health on so many levels, but what a wonderful flavour.

On Lancaster market this Saturday I bought a 5kg bag of white onions for £2, ridiculously good value (the delightful examples within are a bit undersize for the supermarkets' cretinous policies). As an aside, my £10.10 worth of fruit and veg purchased there would probably provide the vegetable matter (and much of the starch) to get us through the week if we wanted to be frugal - 3 persimmons, 4 giant baking spuds, 5kg white onions, 2 avocados, 15 clementines, 1/2lb mushrooms, 4 limes, a mango, a papaya, 2 bags of tiny sweet peppers, a big swede, a head of celery and a cucumber. I may have missed something else out [I had as I discovered when checking this - add three pomegranates and the same number of sweet potatoes].

With a stock of sharply tasty onions to hand (they rate about Brief Encounter on the peeling tears scale, happily not The Railway Children ending though) I've begun a campaign to make the best of them. Yesterday was French onion soup, cooked slowly for about 90 minutes. I guess around 30 or so onions went into the pot, cooking down to creamy khaki before being thickened with flour ('Daaarling, nobody uses flour to thicken nowadays' - sod off), perked up with a glass of white wine, let down (physically rather than morally) with some ham stock, and finished with a dog end of a French cheese whose name escapes me grated in. It was wonderful, a gloop rather than a liquid, and begged for a glass of roughish red to accompany it. We had two, one for each bowlful. The Dear Leader (may she rule 1000 years) was gracious in her praise.

That barely made a dent in the onion mountain. Tomorrow (man cannot live by onions alone) will be - so very Northern I want to say 'hey up lad' - tripe and onions. Anyone who has never tried it, I pity you.

The Importance of Eating Turnips

As far as I'm concerned the turnip (I resisted the cliche 'humble turnip' though it wasn't easy) is the Erik Satie of the vegetable world; looked down on by lovers of vegetables regarded as more accomplished, aparagus perhaps the Debussy of the greengrocer's shop, but offering lots of surprises and an ever-present strength.

A couple of varieties will feature in this evening's root salad, just peeled, cut into matchsticks, and teamed up with carrot, kohl rabi, celeriac (perhaps it's going too far to call celeriac the JC Bach of the plate, wrongly overlooked in favour of its more famous relative) and beetroot, only the celeriac needing blanching. Exceptionally virtuous certainly, but with real gourmet merits as well, the turnip will stand out in this company. It makes a fine soup too, Creme a la Vierge; takes some beating in the form of glazed baby versions as a Spring accompaniment to lamb; and with only a couple cooked with the spuds for a mash lifts it in the flavour stakes. 

With our supermarkets never out of flashier veg imported from the rings of Saturn I think we need to make an effort to get back to our roots, as it were, and make the most of the turnip and others of its ilk, including the carrot and even the much despised Swede (logical that, given the Swede is actually a turnip, though not one I'd be for eating raw). I experimented with a mash that incorporated spuds, turnip, Jerusalem artichokes and parsnip the other day, which was far more interesting than the ordinary spud-only type, and as a bonus had matured in flavour overnight when I used the few spoonfuls remaining as the basis of (I can't bring myself to use the word rissoles) 'potato cakes' mixed in with some chopped ham, cheese, and a couple of eggs. And anway, I really wanted to use that title.

Alternative Equivalence

The hunt for the ponciest title for a post goes on.

With Halloween less than a fortnight away the shops are full of pumpkins, and I find it sad (and wasteful) that so many of them will not be used for culinary purposes. I have nothing against making lanterns out of the things, but do try to use the scooped-out flesh too please. We have about 10 small pumpkins drying and hardening in our conservatory, to extend their storage life, and a few still to be gathered from the allotment. I don't grow the monster ones anymore, small son having grown into large (student) son unlikely to be revisiting trick or treating and Halloween parties anytime soon, and the dinkier ones (think the size of a crown green bowling wood - how Northern is that?) are tastier and provide enough for a single serving or a soup ingredient.

Soup was what one such became last night, and what a soup. Simple, velvety, delicious. There is a traditional French soup made with pumpkin (potiron in French btw, as enjoyable a word to savour as our own pumpkin) and pounded shrimps, but not having shrimps I ventured crab instead. Tinned crab is a store-cupboard standby here, not as good as fresh, but not too far off. Trying substitute ingredients like that can lead to interesting discoveries.

From start to ready took just 25 minutes. A chopped onion was gently sauteed in butter until opaque, then a sliced clove of garlic added  for a further minute or two. A spud cut into little dice went in, then the chopped pumpkin flesh (peeled, de-seeded and de-fibred). When they had all sweated for five or six minutes a pint of hot chicken stock went in, followed by 1/4 pint of hot milk. Lastly the tin of white meat crab chucks joined them to warm through, and the lot was zhooshed with a hand blender until really smooth, with salt and plenty of pepper to get the seasoning right. It even gained a (pointless) cheffy foam on top with the blending.

That made enough for a bowl and a half each. It was like a crab bisque without the faffage of crushing and sieving the shell. The crab dominated the flavour, the veg lent it just the right consistency. The pumpkin I used - seeds from Garden Organic - is green-skinned and -fleshed, so you'd have guessed pea soup by looking at it. I'll repeat the exercise with one of the orangey-yellow variety, expecting it to be more pleasing to the eye. Definitely to be tried again more than once this autumn.

The French Country Hotel Test

In my distant youth family holidays were largely spent camping in France and Switzerland. Finances were rarely flush, so we lived off dishes cooked beside the tent, or later in the caravan, bulked out on occasion with frites from the camp shop. When economies allowed we had a special treat of eating a meal out, generally in a small hotel restaurant. The quality, simplicity and generosity of that food is part of my culinary DNA now.

Best of all such places was the Midi Papillon in St Jean de Bruel, south of pre-bridge Millau. My parents had found a campsite nearby at Nant that was so good they did a deal to leave their tourer there permanently, Ruth and I free to use it when they did not.

By chance they and we discovered the Midi Papillon, and pockets by then being deeper would eat there maybe three times in a fortnight. Buying The Sunday Times on our way over we were delighted and annoyed to find it listed in their top 10 restaurants in France. Yet a seven course tasting menu cost little more than a Berni Inn steak and chips follwed by Walls Ice Cream.

The Midi Papillon (run by the Papillon family - how nice to be called Mr Butterfly) merited the honour. Highlights included stuffed sheep's feet: gelatious, meaty, herby, delicious; freshwater crayfish in a muscat and cream sauce (with a bib unpretentiously provided, the sauce flew everywhere); the best Vieux Cantal and Roquefort cheeses in the world (Roquefort is made half an hour away by the hazardous Cevenne roads); and soups.

The aroma of beautiful freshly cooked soup at home still conjures up memories of such pleasures in those hotels. For the hotelier of course it is a cheap dish, made no doubt with vegetables past their very best, stock that uses bones and trimmings from other dishes, and enormous care. Such soups appear daily as one of the two options on the Table d'Hote menu. But nobody objects, especially as they will be eaten with baguette of perfect crispness. Tired and troubled on a business trip I once arrived late on at a small auberge in Bourgoin Jallieu. That soupy smell greeted me, and I chose soupe au pistou for my first course. It was so good I finished the tureen. The chef-proprietor, clearly pleased by my appreciation of his food, chatted with me - he'd worked at the Dorchester it turned out.

Earlier this week we had such a super soup moment ourselves. A cauliflower bought for a salad I never got around to making needed using up, or so I thought - once the leaves were peeled back it was revealed as blemish-free. Cooked with butter and cream (a rare treat these days), an onion, a few chopped celery stalks and leaves and some chopped chard stems for bulk and depth, and using cheaty bouillon vegetable stock, its scent pervaded the house and greeted the Dear Leader when she returned from her travels and travails. It would have passed the test of acceptability in a small country hotel in France. There were no leftovers.

Potage is for Peasants?

I detected a briefly raised eyebrow last night when I announced the main part of our evening meal was to be a soup. Had that meant some powdery packet jobbie I could understand the doubt, likewise had I been using tins (though Heinz tomato is a slightly perverse glory of our national cuisine). But this was a very hearty mushroom (a packet of dried porcini and a paper bag of supermarket white 'shrooms) and veg deal, incorporating homemade stock. Nothing was left in the pan, so it can't have been too bad.

Perhaps the problem is that we tend to see such fare as only a starter. Or that both our Dear Leader (ever present) and Sternest Critic (home for Easter) know I (like any half reasonable home cook) sometimes play the potage card to use up things not at the throwing out stage, but past their peak. It is an aid to frugality then, but also can be a delight: the two need not be incompatible.

One of the best things I ate in my distant youth was the sorrel and potato soup dished up by my exchange buddy Patrick Mulot's mum in Montfort L'Amaury (I spent three weeks with them after he had been three weeks with us). No need for truffle oil etc, it was perfectly balanced, filling, smooth, delicious. They were far from rich, and I seem to think we ate it twice a week at least, but no matter.

Likewise the table d'hote dinner menu at small French restaurants and hotels will always include a soup, generally vegetable, that you know is the chef cooking to a budget (it doesn't hurt that the crisply crusted bread on the table accompanies it to perfection).

But both those would be starters.

Is it a fear of appearing to be poor peasants that relegates soup to a supporting role? I have read restaurant reviewers who would go further: they hint soup is not worthy of their taste buds, or inclusion in a starry meal, consigning several thousand years of creative cookery to culinary oblivion in a few arch words. How sad. How shallow.

I was then delighted that the tasting evening menu last Thursday at Mitton Hall featured soup. The carnivore list had French onion with gruyere crouton, and the vegetarians (Dear Leader played that role, and designated driver. My stay in the Gulag will hopefully be short) enjoyed a take on Jane Grigson's 1970s-classic curried parsnip soup. Both were excellent (the parsnip particularly so), and I admired the chef for having the courage to offer superbly realised simplicity.

By way of contrast, on a press trip to Michelin-starred restaurants in South West France I tasted a spoonful of soup made with ground ivy (not tree ivy, that's poisonous). It was part of another taster menu by a well-regarded (particularly by himself) chef scaling new culinary heights. Someone should have pushed him off, it was foul. Fine new soups may yet be discovered, but will any of them be as excellent as that sorrel and potato plateful Patrick's mum surely learned from her mother and on back to Parmentier's introduction of the spud into the French diet? Potage may be for peasants, but it satisfies. So no eyebrow should be raised when it's promoted to the main event.

Gray (or Grey) is not the New Red

I've written here before about the positive aspects of colour, but yesterday I produced something that, while delicious (even if I say so etc) was not a delight, as it was gray. The gray of John Major's skin in Spitting Image. The gray of a naval vessel too long without a re-coat.

Doubtless whole bookshelves of scholarly stuff must exist on why we react as we do to colour (I wonder if it is the same, as regards food anyway, across cultures?). Gray is so unappetising.

The colour came about as I used the insides of a previously roasted aubergine (now there is a beautiful colour) along with a tin of anchovies, plus garlic and red chilli, zapped in our smoothie maker with stock as the basis of a fish soup. Basa fillets poached in it remained pleasingly white. Large prawns added some vivid coral. More chilli cut into rings flecked it with bright red. But the whole was inescapably gray.

That said, the flavour was deep, and the aubergine did the job I wanted of thickening the soup without the need for cream or carbs. It was moreish enough for two bowls apiece to disappear before it had cooled beyond the tongue-burny. But our conversation, just like this piece, was littered with the word 'gray'.

I tried to think of other gray foods, and only really came up with coley, not the most enticing of fish, and mushroom soup (not mushrooms raw or cooked, just the result of mixing the dark fungi with white cream), though acceptable enough not the favourite of many I'd hazard.

So negative was the reaction to the aubergine-enriched potage that next time I do something along those lines I'll have to add to the stuff to be blended tomato, or more chillis, or maybe some orange or red peppers. Contrary to Spike's assertion in Notting Hill, chicks don't like gray, and nor do chaps.

And the Winner Is...

Not the Oscars, but my thoughts on the best food of the Christmas break, from which I am returning today.

Of the bought-in stuff there is no debate, the bargain Serrano ham from Aldi at £39.99 including stand, knife and sharpening steel was clearly the best. When we first cut into it my heart sank, as those two or three initial slices were not tasty. It improved after a day or so, and is now (kept in a cold conservatory) deeply salty-meaty.

As it won't last forever ham has of late been included in numerous recipes, like last night's chicken in wine (dry January so party leftover finding a home too) and cream, and our pizza-fest. Such luxury.

Is it strange or not that the best thing I cooked was one of the simplest, done in haste? Returning from picking up my father to spend Christmas with us I was allowed three minutes to sit down, then asked what was I going to cook. As a restorative and with an eye on the upcoming relative lack of veg I did a take on Jane Grigson's classic curried parsnip soup, or maybe an unnatural union between that and potage bonne femme.

My version was a curried vegetable soup, with just one (very big) parsnip though that did dominate the flavour. As ever chopped onions were sweated in a little butter, to which four large carrots, that parsnip, three potatoes, two leeks, and several cloves of garlic were added, all chopped or chunked. Hot water and a cheaty spoonful of Swiss vegetable bouillon powder went in, plus - and this was not planned, I found a dearth of ready-made curry powder - my own version ground from pepper, cumin, fenugreek, a tiny bit of star anise, a tsp of turmeric and more of coriander seeds. Simmered for 20 minutes until the veg were beyond soft it was finished with a little cream then zapped with the stick of ultimate power. It was warming, tasty and even a little virtuous.

If you cost it out the veg maybe ran to £1.50, the cream 25p, and the curry ingredients 10p. So four fed for well under £2, and it kept us going (in two senses) until the evening when the chocolates, snacks and other indulgences kicked in. They cost a bit more.

Not so Much Soup as Miracle Cure

With Sternest Critic somewhat poorly over the weekend Sunday lunch was made with his delicate stomach in mind. Chicken soup is the Jewish penicillin; the Chinese swear by ginger for the upset tum; and noodles are one of the great comfort foods. Thus our lunch was chosen for its healing qualities as much as culinary.

That said, the stock was delicious, simmered for two hours with the pan packed with chicken joints, veg, ginger, star anise and dried chilli, the veg including two whole garlic bulbs (not cloves, bulbs - some of the last of our home grown) to try to purge the blood, or something. It wasn't just him comforted with the dish. Making stock is therapeutic for me. It can be rushed - grating the veg is one way to push things along - but if time allows shouldn't be.

Taking time means the scum from the meat can be cleared before the veg etc are added. Do that and much of the fat is removed too. A clear and flavoursome stock is a mini-joy.

More than any other cuisine that I have come across, Spanish food delights in the consome (still can't do accents). It makes a great light starter before their heavy main courses and even salads that tend to be far chunkier than we are used to. We went for the heavy and the light in one dish, the stock almost a background to a load of noodles, though as they are bland and the stock was pretty powerful, we lost nothing in terms of taste by it. And the boy was fit enough to face roast chicken in the evening, and go to school today.

It was economic too, the chicken - one thigh and two drumsticks cost £1.50 (it wasn't exactly a consome in the end, as I tried the meat and it had enough flavour to make it worthy of inclusion); the veg - three carrots, one onion, two garlic bulbs, chunk of ginger, three sticks of celery - maybe £1.25; and the three nests of fine noodles 40p. Allowing a generous 25p for dried chilli, two star anise and half a dozen peppercorns makes a total for a substantial dish and a miracle cure of £3.40.

Health Food

I find health food shops depressing, their gaunt and dull-eyed staff often an anti-advertisement for what they are selling. Mood and mindset are so important in health, and a diet of grey lentils, brown rice and beige beans is not going to lift the spirits. But I was reminded this morning as I scraped the honey jar to make a dressing for Ruth's lunch how often I use food to try to combat illness.

That honey jar was depleted because one of my cold-cures - the whisky-all-in - has been used several times of late. SC who hates the taste of alcohol had such a dose of his cold that he consented to try one (it's a small measure of whisky, a big tsp of honey, the juice of a whole lemon, and boiling water to fill a cup). Generously he passed his germs to Ruth, who in keeping with her trouser-wearing status in this house acts like a man when she has a cold - a near death experience for her and anyone crossing her while she ails - so she had several of these bedtime panaceas. 

The same epidemic (bit strong for the two of them I know) needed my other cure-all, hot soup. This is preferably chicken, but as I had a load of ham stock to use we had three soups based on that as well as a couple made from fresh chicken stock. Or to be more accurate as regards the ham versions we enjoyed one potage (veg cooked in the stock zapped to a gloopy thickness, then chunks of ham added), one simple soup, and one of the spicy Chinese noodle things that could be a soup or a stew.

It is probably the heat that makes you perk up with both of these, though the vitamin boost can't hurt and with the drink the sugar rush is another factor. But the sentimentalist in me likes to think that a demonstration of love, which is what taking the trouble to make these things surely is, doesn't hurt either. Say ahh, but not I hope to the doctor.

Serendipitous Substitution - One Flame Fish Stew

Once a month or so in the  autumn and winter we have chowder as a weekday supper. Or dinner. Or tea, depending on class, pretension and region.

I am not a believer in strict recipes unless they are needed. Yesterday's chowder had kippers and basa as the majority of the protein, but lacking bacon (the shame) and with some chorizo to use up I added that, a happy circumstance as it gave a nice paprika spice to the dish. As ever it was bulked out with potatoes and sweetcorn, both of which like onions cook beautifully in the milk that forms a good half of the liquid.

We discussed as we always do if chowder is a soup or a stew - this one was definitely a stew - and if, with chorizo, it actually qualified as chowder at all. That takes me back to the point about strict adherence to recipes. Chowder is said to have originated as a one-pot dish cooked by fishermen (the word chowder derived from the French chaudiere, a big cooking pot or in modern French a boiler), with a bit of the catch, some spuds, bacon and onions cooked in water at sea. Some - me included - use milk plus stock now for the smoked fish version, not a luxury that those driftermen enjoyed, so it is already different from the pure original if indeed such a thing ever existed.

This is not to say that you can bung in whatever comes to hand, some discrimination is needed. My version includes garlic, red pepper and carrot, all chopped finely to cook quickly (the onions likewise, the spuds big dice), to add flavour, 'goodness' and a bit of colour. The chorizo helped with that too, the paprika sending the milk a rather fetching pink.

Austerity Feast

Wonderful weather prompted us to invite a few friends over for a mid-afternoon meal to be eaten in the garden on Sunday. The same weather had kept me from shopping, so I had to improvise with stuff from the garden and stores. Not exactly an austerity feast, but we resisted the temptation to rush out and buy a ton of ingredients to feed the five thousand - well, seven.

Last of the Swiss chard made a good soup with a couple of onions, some potatoes to thicken it, and liquid from a roasting chicken (defrosted from our intervention stock the day before). Same chicken (covered and stuffed with herbs to lift it) with a load of lettuce and other leaves fresh from the garden went farther as a salad than it would have as a chunk of meat each. And in between those courses three pizzas with different toppings, cut into slices and presented on a huge plate, filled stomachs and interested palates (especially the anchovy and chilli one, hot hot hot). 

On a perfect sunny afternoon you can get away with a lot. No pudding - just cheeses - met with approval instead of violence, as we could cut and nibble away while talking. Maybe we are going to have the first proper summer for about six years. The sunshine makes a huge difference. Our guests brought some good wines, we added to the list, made sure everything was well chilled (only whites and roses in evidence) and the warmth turned them into something special. 

One more 'course' preceded the above, a cheap and cheerful Cava chilled to death and made into rhubarb bellinis. Hugh F-W's idea, 500g of rhubarb stewed with sugar and orange juice for 15 minutes then the syrup (once chilled) sieved off and used 1:4 with the fizz. Surprisingly it was absolutely lovely, but then again we did have that sun.

One Flame Cooking Fish Soup

Fish soup, or fish stew? The terminology is not really important, though the different words trigger different responses and attitudes. So if served as a starter or accompaniment to an oriental meal say soup, if it is supper or lunch on its own go with stew.

An acknowledgement here to Nick Fisher (now there's a name that helped determine a career) whose River Cottage handbook on fishing inspired a change to a recent version of my own one-pot oriental fish soupy-stew, namely the addition of miso paste, which worked beautifully to give a bit of depth to the broth.

In a medium/large saucepan fry a chopped onion and a carrot cut into small dice, plus a chili in the thinnest possible rings - a minute or so is enough to give them a bit of a start on cooking and a touch of the caramelised surface that adds flavour. Add about a litre of light chicken stock. I am not a huge fan of fish stock, hitting the golden moment between insipid and gluey is not easy. If I want some fishy depth I'd add a tin of anchovies to the onion and carrot at frying stage. Or you can use boiling water and a cube if that's what you have to hand, but then a tsp of miso paste is extremely useful to make the stock more interesting.

Simmer for a couple of minutes only, then lob in noodles that can cook this way - one purchase made during my recent expedition to the local Chinese supermarket - Preston has a big Chinese student population - was a big packet of flat wheat noodles for £2.25, a steal compared to Sainsbury's. How many noodles depends on your needs and space in the pot. Use your imagination.

When the noodles are just about cooked add your fish - I used tilapia but pollock would be fine too, or any other good firm white fish that is from a sustainable source - in large chucks, you want it to hold together and be recognizable.

Season with soy sauce, pepper, and a dash of sesame oil if you have some. Five spice powder helps too. Taste to see if it is interesting enough, and if not add more of those enhancers, and maybe a touch more miso if you feel it is needed. But be quick, the fish should be just done, not overdone - once it is nicely opaque you are there, but taste a bit to be sure.

This is more method than recipe. There are innumerable tunes to be played on it - the most recent version had at the noodle stage half a tin of matchstick thin bamboo shoots added and the whites of six very thin leeks cut into thin rings, and with the onion-carrot-chili mix I added an inch of ginger cut into thin slivers.

I made this as one of three dishes for our evening meal, but had we not just had brunch that day it would have done on its own.

Noodles btw are a wonderfully social ingredient to a dinner: you cannot eat them stuffily. Slurping is the order of the day; spillage and shirt-stains are unavoidable. I would not like to know someone who could eat them and remain entirely dignified.

Re-Train Your Gravy

Too convoluted a title?

A simple idea for using up surplus gravy - so about 12 million households currently then - beyond the traditional moistening of turkey sarnies.

On the 20th we committed a major sin against the austerity cannon by buying in Chinese - I can blame my visiting father whose idea it was. The next day, though we had imbibed very modestly, both my wife and I felt headachey, maybe the MSG at fault. So we prefer homemade, and a soup should always be part of any Chinese banquet (when you attend posh ones you get several), thus on the 27th I made the following as part of a full Chinese meal.

I had half a gravy-boat of beefy goodness from Christmas Day (as we had a small piece of sirloin to go with the turkey crown). A chopped onion and finely diced carrot were fried until the onion was taking on a hint of colour, then a huge clove of garlic in the thinnest slices was added along with a de-seeded chili, and the gravy poured over the lot. Topped up with water and spiced with plenty of star anise and 5-spice the soup was simmered for 20 minutes, then a handful of sirloin in cubes and the same amount of sweetcorn kernels dropped in, and finally some pre-soaked noodles.

It's a recipe with endless variations possible, but the core of the thing is the affinity of beef and star anise.