More than a baked potato

When I was at university in the late 1830s a couple I knew, flatmates of a friend of mine, decided to turn vegetarian. Which is to say she decided, and he acquiesced. Sadly neither of them had a clue about cooking, or diet, and so every meal I saw them eat, and others reported by my friend, consisted of baked potato with a bit of cheese and/or butter. Within a few weeks they both looked distinctly ill, pale and blotchy, irritable, tired... It's such people who in times past gave vegetarian diets a bad reputation.


I hope that the multitudes nowadays turning to vegetarianism and veganism have far better culinary skills. I worry about that, though, and about the rapid rise of ready-meals to cater for new converts to those causes. I've tried a few of them, including one well-known brand name, and have not been impressed. I'll make my own bean-burgers thanks.


The Dear Leader (may her enemies be trampled beneath her feet) and I are not vegetarians, and I for one have no intention of ever being so. But as noted before we eat far less meat than was once the case (in a £120+ shop yesterday I spent £3 on some cooking chorizo, the only meaty item in my trolley). That's for environmental and health reasons, but increasingly for reasons of flavour too, and, linked to the latter cause, thanks to our kitchen garden providing some great ingredients, none of which is steak.


The very excellent Ursula Ferrigno has been a particular inspiration in that regard, her Italian-focused cooking simple and delicious: yesterday the DL picked and blanched some frisee chicory, I cooked and pureed cannellini beans with loads of garlic, lemon zest and juice, olive oil, and a good handful of oregano fresh from the garden, with a few pitted and chopped black olives to garnish it. The warm puree on top of the drained green leaves made a very fine dish indeed. And so simple.


Our health, already good, has I think improved with the change, though as over the last few years we've also increased our exercise levels it's hard to say what has been most important in that regard.


We eat a huge variety of fresh vegetables, salads, herbs and fruits, many of them home-grown but others sourced in SE Asian and Chinese stores as well as three or four different supermarkets. I wonder how many new vegans are just cutting out foods, and not adding to what they ate before? So meat and two over-cooked boring veg becomes two over-cooked boring veg, or worse still burger and fries becomes fries. I know we are lucky to have the space, but as importantly we have the DL with the skills to grow such excellent produce, and me with the experience and curiosity to transform it into a huge range of different dishes. I really hope that this generation of newbie vegans has the oomph to do more than reheat packet-meals, or try to live on baked potatoes - without even the cheese or butter if they're true to their principles.