One Flame Cooking - Student Elegance for Pennies

Personal circs meant I had to cook us a quick meal last night, and having four small lamb chops to hand I resorted to a de Pomiane classic: he was a doctor, nutritionist and gourmet in Paris in the first half of the last century, and his books are a delight of unpretentious sense and no little style. Check out a dramatised series of his French cooking in 10 minutes on You Tube.

The dish is simple: heat a wide and deep frying pan; sear both sides of four lamb chops (not neck chops or chump, which need longer), then turn the heat down medium-low and add the drained and rinsed contents of two tins of flageolet beans, four cloves of garlic chopped finely, a few (several) dabs of butter and a small glass of liquid - white wine, cider, light stock or water all fine (not red wine). Let this cook through gently for five minutes or so, then season and serve. It needs no spices or fancy touches, it's perfect in itself, the liquid, meat juices and butter make a sauce that must not be left in the pan.

With a roll or some French stick to dip up that juice you have a sustaining and tasty main course. The same thing works with good pork sausages, though they need to be cooked through before you add the beans etc, and as there's less meat juice the banger version requires more butter. The lamb dish for four would be about £5.50, with a large pork sausage each just £3.50.

As de Pomiane writes (and the actor playing him in the series shows), while that is cooking through you can make a salad to follow it, dressed with salt, oil and vinegar, slice a little cheese for each diner, and wash some fruit for pudding. The French btw don't share our obsession with cheese biscuits, enjoying un fromage is just that.

Four courses in 10 minutes, or if you offered a few slices of salami and a handful of olives at the outset it would be five. With just one pan involved. We had Parma ham and olives, the lamb and bean dish, a tomato salad with basil, and cheese, which eaten outside in tropical Preston with a large glass of wine was thoroughly enjoyable thank you.

So that's French elegance with little effort, and something that a student who shopped intelligently could do for friends for a special occasion. They could (should) bring the wine, or chip into the kitty for the ingredients. Or both.