I have of late posted little that would qualify as austerity cooking, partly as much of what we are eating is so simple - griddled meat, lots of salads, steamed veg - that it hardly qualifies as cooking (though Jamie Oliver could probably get a book out of discovering griddling as a fantastic new technique and teaching the mindless about it).
Yesterday I made one dish that definitely fits the bill as cheap and cheerful, and decidedly healthy to boot. It also reminded me of (and was inspired by) happy times driving around France on business in my past life (not the one where I was an Egyptian princess). I made a point of eating in Relais Routier restaurants or similar places, rather than as I could have done heading to posher and fancier spots: stuff the foam I'll have tete d'agneau. A frequently encountered starter was mackerel in white wine served with potatoes, a take on which I served up as an hors d'oeuvre yesterday.
Ingredients to hand suggested the dish anyway - some leftover steamed new potatoes and a tub of Scottish pickled herring (£1.09 from Booth's, so much flavour for not very much dosh). Slice the spuds, add very thinly sliced raw onion, the herrings cut into bite-sized bits, and a mustardy dressing, and the starter was done in three minutes. It met the current health regime requirements too, as the dressing was lo-cal with a bit of extra mustard, the spuds were in their skins so low GI with raw (vitamin rich) onion weighing in on that side too, and the fish was of a so-jolly-good-for-us oily variety.
The French tend to serve the classic version warm, but my dish did not lack flavour for being cold. It was in fact delicious.
It struck me too that this would be another good student standby for communal weekend eating - three of us had two helpings, so for a single plate for six (with a few more spuds, and they don't need to be new ones either) I can't see it costing more than say 25p - 30p a head. Which along with the excellent flavour and quick prep is another reason why Relais Routier cooks serve it so often. With the carbs taken care of too it means the main can be as ours was yesterday protein and veg (griddled turkey breast steak, griddled mushrooms and steamed mange tout). Pukka (go away Mr Oliver).
Showing posts with label mackerel. Show all posts
Showing posts with label mackerel. Show all posts
Wednesday, 21 May 2014
Tuesday, 29 January 2013
Nearly Vegetarian II
As stated previously, we are not vegetarians, though meatless days are part of our flexible culinary schedule. But is it vegetarian if we substitute fish for the meat? I'm sure real veggies would say no.
Last night's effort then was meatless but not vegetarian, a fish pie made with pollock (doubtless soon to join the poor mackerel on the at-risk list as every chef seems to be lauding it now) and a mushroomy bechamel. The top was a mash made with spuds and parsnips about 67/33. Weirdly the bechamel smelled exactly like Heinz mushroom soup, which it wasn't, but that reminded me of the 1960s and 1970s thing of using tinned soups in dishes - Batchelors made a big thing of it. Nothing too wrong with that I suppose, but for the same price we got no additives and I am sure far more mushrooms.
When I make mash it tends to be with parsnips added, or a few cloves of garlic, to give the flavour a boost and add a different vegetable without using another pan. One of the few British veg currently in season parsnips are cheap at the moment, though had we ventured to the allotment through the mud and floods we could have had some for free. It feels like the rain hasn't ceased since about June.
And another tangent, prompted by that endless downpour. We are as a nation to spend £33 billion on quicker trains. We spent £13 billion on the big school sports olympics. At what point will some meaningful money be spent on our food security? We will not be able to rely on food from the countries now coming up on the rails economically; and one of them China is busy buying chunks of Africa for its own food safety. Orwell in the 1930s pointed out that we had been incapable of feeding ourselves in WWI when he and Cecil Beaton worked together on their school allotments in the drive to produce a bit more, and the situation has worsened since.
Last night's effort then was meatless but not vegetarian, a fish pie made with pollock (doubtless soon to join the poor mackerel on the at-risk list as every chef seems to be lauding it now) and a mushroomy bechamel. The top was a mash made with spuds and parsnips about 67/33. Weirdly the bechamel smelled exactly like Heinz mushroom soup, which it wasn't, but that reminded me of the 1960s and 1970s thing of using tinned soups in dishes - Batchelors made a big thing of it. Nothing too wrong with that I suppose, but for the same price we got no additives and I am sure far more mushrooms.
When I make mash it tends to be with parsnips added, or a few cloves of garlic, to give the flavour a boost and add a different vegetable without using another pan. One of the few British veg currently in season parsnips are cheap at the moment, though had we ventured to the allotment through the mud and floods we could have had some for free. It feels like the rain hasn't ceased since about June.
And another tangent, prompted by that endless downpour. We are as a nation to spend £33 billion on quicker trains. We spent £13 billion on the big school sports olympics. At what point will some meaningful money be spent on our food security? We will not be able to rely on food from the countries now coming up on the rails economically; and one of them China is busy buying chunks of Africa for its own food safety. Orwell in the 1930s pointed out that we had been incapable of feeding ourselves in WWI when he and Cecil Beaton worked together on their school allotments in the drive to produce a bit more, and the situation has worsened since.
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