Rick Stein

Most TV chefs, even the blessed Delia, I find hard to watch. I want to move Nigel Slater's fringe out of the way and tell him to get a bloody move on; cannot stomach the egos of Gordon Ramsay and Nigel Rhodes (have yet to hear a good word said about the latter by anyone who has met him either); Jamie Oliver has too many annoying mannerisms to list, plus I learned how to fry stuff ages ago anyway; and the popularity of the Two Fat Bikers and the surviving Hairy Lady defies my comprehension.

And finally the 'but'. I find HFW very watchable, and likewise Rick Stein. Maybe it's a cultural thing, they are both well educated for a start (but then so is Nigella Lawson, and I can't stand her cream and cleavage frenzies). Or the fact that green issues are at the forefront of their thinking. Anyway, I watched Rick Stein's programme on Mumbai this week and was inspired to cook a curry. Now the house has an all-pervading smell of curry spices (especially fenugreek).

Unsurprisingly given that it is the food of more than a billion people, most very poor, the curry is a great weapon in the austerity cook's armoury. Last night's was actually a prawn curry, so £2.50 for the king prawns, but the plentiful rice was for pennies, I bought the tin of coconut milk for 50p from the exotic shelves at Sainsbury's, added a basics red pepper and a couple of chopped onions, so pennies there too, made quickfire dal with a 79p tin of lentils and some garlicky spiced butter, and we had our fill for not very much. The spices again came from the 'ethnic' shelves, good-sized bags a fraction of the price of pretty Schwarz bottles, and JS naan breads at 80p were about half the price of Sharwood's.

The inspiring thing about Mr Stein's curry was that it was made quickly without in any way being thrown together. I didn't follow his recipe, though I did take his tip of frying my spices more than I would normally have done, with some liquid to hand to prevent burning. No complaints, and next to nothing left, so I think it was a success. When we are in Cornwall this summer if I bump into him in Padstow - we will definitely eat at one of his places - I will shake him by the hand.

A note of praise for Sainsbury's: a week ago I tried to make dal from yellow split peas. Soaked for 32 not 24 hours, they were boiled for the requisite 10 minutes, then simmered for 30 more; then another 30; then another 20, by which time we had waited for the rest of the meal long enough. The peas were bullets, utterly useless. I took the pack and some evidence next day as I was so annoyed, and they gave me my money back and a £5 voucher for the inconvenience.